Running barefoot is a real Trend. Many of us are excited barefoot runners right now. Cool, beacuase running barefoot has a real therapeutic effect on your body. Fantastic that healing can be so easy 😉
Just put out your shoes and GO!
What are the benefits on running barefoot, you can erperience here by listening to Episode 012 – to run barefoot and its therapeutic effect.
Here you can buy some barefoot shoes. If you like to walk also in cities or in cold times barefoot then I recommend you to wear some barefoot shoes.